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Additional Resources
When Good Becomes Bad
We all know what works for one person, may not work for another. How often do we feel standardized and statistically categorized in our quest for health? Even now, most...
Heat Creates Stress
Did you know that people living in Southern climates here in the U.S. are more susceptible to aggressive behavior?!! With that added aggression comes the stress of managing our attitudes and perceptions....
Power up your immunity
Mindfulness brings whole body health and wellness The winds change, leaves begin to fall, and sure enough, the sniffles and colds hit hard. All in addition to the normal aches of everyday wear and...