Determining your constitution:
Ayurveda, Sanskrit for ayur (life) and veda (knowledge), is an ancient complete health care system. Practiced for thousands of years throughout India, Ayurveda uses the unique characteristics of your body chemistry and mental state to determine your specific needs around balancing your health. Knowing your constitution is a great tool in understanding your bodies unique balance, and imbalances, to better help you take care of your body. The real purpose of your constitution is to know the mind body connection and become aware of the gaps you may be experiencing in your health and wellness. Knowing your constitution help you find ways of bridging those gaps and balancing everything decision you make from the foods you eat, when to go to bed or wake up, most productive times of the day, even how to make your poo time more enjoyable. I mean really, why would you NOT want to explore this? Find your constitution at one of the links below.
This is a simple, yet thorough look into your constitution.
A much more comprehensive quiz, this quiz take a bit to accomplish, but is a treasure chest of knowledge.
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In order to understand the importance to CBD, and why it is so helpful for many of us, we must recognize that cannabinoids naturally occur in our bodies and help with things like stress, memory, appetite, pain, etc., and are part of the Endocrine System. This system regulates the chemical levels in our body. Without all of these chemicals operating at their proper levels we can experience difficulty with things like managing stress, rebuilding muscle tissue, wake and sleep cycles, pain, weight management, and on and on.
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